Earn Your Armour Challenge 2 (Singapore)

Participate in free Yoga sessions conducted by Jessica Sinclair across the next 6 weeks at Clifford Square by Fullerton Bay. Throughout the challenge, you will gain encouragement and training tips from Jessica, the Yoga Practitioner, who will be with you every step of the way, pushing you to Earn Your Armour.

Yoga Session

6.30pm to 7.30pm: Detox and Weight Loss Class

Practitioners will conduct a series of postures that will aid in improving sluggish digestion and prompt the activation of the lymphatic drainage system to flush out toxins.

7.30pm to 8.30pm: Stretch Class

Practitioners will conduct a series of stretching postures that help aid in releasing tight muscles and improve blood circulation throughout the body for a good night's rest.

Find out more:

Our upcoming Armour@TheBay session is happening on the 14 July 2015 at Fullerton Bay (Clifford Square). We will be conducting two sessions: from 6.30pm to 7.30pm and from 7.30pm to 8.30pm. All you need is to bring along a yoga mat with you when you participate in our workout sessions!

Participants are required to sign up at the link below, and gather at our Collyer Quay store half an hour before the event to fill in the indemnity form. 

Personal Profile

“The doctors were amazed with the speed and degree to which my back was improving, and that was validation for me to pursue Yoga as a career so that I can help others in situations similar to mine. I have not looked back since.”

Having grown up in a gym, Jessica has always been exposed to fitness and sports. Her interests include taking part in marathons, obstacle course races and martial arts.

She had always known that she had Scoliosis but that did not stop her from her interests in sporting activities. Pain and numbness in her back were a daily occurrence but in year 2012 the doctors told her that her curvature of the spine had become severe and that if she were to continue with her lifestyle she could risk permanent damage on herself.

She had her first taste of Yoga after doctors recommended she take up Yoga for therapy and only two months into her Yoga classes, she realized that all side effects from her Scoliosis were diminishing. Aesthetically, her crooked back was straightening out and her clothes begun to fit better.

In addition to the physical benefits, Yoga has also helped improve her overall quality of life, enhancing her with focus, balance and centeredness.

Currently, she is teaching classes and courses at IHA Yoga.