Participate in free workout sessions conducted by Focus Athletics across the next 6 weeks. Throughout the challenge you will gain encouragement and training tips from Focus Athletics founder and owner, Paolo Cabalfin and head performance coach Mark Christopher Caron who will be with you every step of the way, pushing you to Earn Your Armour.

EARN YOUR ARMOUR with Focus Athletics!

Performance Testing:

1. Movement Skill Testing

• Performance assessment of start, acceleration, and absolute speed to bucket athletes based on their performance.

2. Power-Strength Profiling

• Identifying Starting Strength and Explosive Strength of athletes to align the training focus.

3. Energy System Testing

• Assessment of energy system provides critical information to facilitate optimal training of the athlete.

Trainer Profile 

Focus Athletics was founded upon the belief that everyone has the right to train like a professional athlete. Values such as professionalism, accountability, hard work and sacrifice are at the core of every culture and is how we develop our training systems and strategies for our clients' growth and overall success.

Focus Athletics has a sport science based approach (Athlete's Performance Inc. Certified Coaches, Staff all has degrees/master in sport science)

Focus Athletics promote equality as one team of performance coaches, and physical therapist supporting the client. We provide complete integration of facility, performance coaches, physical therapist and equipment all focused on achieving client's goals with an individualized approach through assessment, customization and prescription of training system. Significantly, this gym has the defnite ability to apply all of this approaches and integrations to group settings assertively.