
#GetSweat: The #GetSweat workouts are Kelly’s signature workouts. Kelly believes in simple, easy workouts that can be done from anywhere, with little or no equipment necessary. Functional movements will help you get strong in the ways your body requires you to move on a daily basis. The workouts are quick and efficient. All the workouts will be a teaser as to what can be expected on the TRIBE app when it launches.
#GetSweat_UnderArmour from Kelly Latimer-Loi on Vimeo.
PhysioFit Workout Session: 7.30pm to 8.30pm
PhysioFit: Stability through motion, and balanced movement is crucial not only to avoiding injury in sport, but also in performing at your best. Underused muscles in your hips and shoulders will lead to injuries, but also to less strength and power when you jump, push and move explosively. Let Declan put you through your paces in a workout designed to make you PhysioFit - to test and improve the important stability and power-generating muscles of the body. It will be tough, but it will be worth it!
Personal Profile

Kelly Latimer is a FISAF certified Personal Trainer who believes in simple and effective workouts, without all the equipment. Making time to work out is hard enough, so let Kelly help you #GetSweat with her signature TABATA and HIIT sessions. With a history of competitive martial arts, years of pilates practice and trained in the Bodhi and MOTR systems, Kelly uses various bodyweight exercises to help you get sustainably fit.

Declan Halpin is the Head Physiotherapist at Radiance PhysioFIt, Singapore’s best exercise rehabilitation and sport training centre. He is also the Strength and Conditioning coach for the Singapore Rugby team, as well as a Performance Consultant to the Indonesian Athletics Association. He sees both physiotherapy clients for injuries and rehabilitation, as well as those looking to train hard to improve their performance in their sport, or achieve a goal or dream they have set themselves. He will also be the lead Physio on the TRIBE app, ensuring that users of the app will have access to comprehensive stretch routines to help them stay safe whilst they work out.
Company Profile

| Start Date: October 06.2015 Time: 18:30:00 |
| End Date: October 06.2015 Time: 20:30:00 |
| Address: Fullerton Bay, Clifford Square City: Singapore Country: Singapore |