23 April 2015

December 7, 2014

BY Sarah Pang

"Get the good stuff in before everything else." Specific nutrition instruction from my strength and conditioning coach Jon, from Genesis Gym.

It was hard staring at steaming, tantalizing noodles from my favourite mee pok stall while going through four eggs--but it was extra motivaton to get thru them fast. Now onto my mee kia. Shiokness to the core!

#TenniswithSarah #SundayBreak #Nutrition #EatHappyStayHappy #EatRight #Eggs #Tennis #TasteBudDiscipline #Happy #Gym #Fitness #Discipline #Focus