12 April 2015

Studio Sweat

BY Mia Cabalfin

Happy Easter!

Tough task to go back to the rat race after the holiday --

I've been crazy busy with work and catching up with deadlines, but I find that one thing settles me down and centers me: a day of sweating in the dance studio.

For me, it was self-practice, if you can relate it to yoga.. But I worked on some hiphop routines in preparation for next week's summer dance workshop. In this Manila weather, wow, I really worked up a sweat!

I invite you to do the same. Just put on your favorite tunes and work it. No one has to see you (that is, if you don't want to be seen). You'll feel awesome and ready to hop right back into your daily routine!